The Ultimate Emotional Intelligence Deep Dive
Advertisement
1
A close friend tells you they've had a terrible day. What's your very first move?
2
Your boss gives you feedback that feels a bit harsh. How do you respond?
3
You're stuck in a very slow-moving line at the grocery store. What's your internal state?
4
During a disagreement with a partner, things start to get heated. You usually:
5
How often do you recognize the physical signs of stress in your body?
Advertisement
