Discover Your Mental Resilience Profile
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1
When you wake up on a rainy morning, what is your first instinctive feeling?
2
Which environment feels most like a 'safe haven' for your thoughts right now?
3
How do you typically react when a minor social plan suddenly changes or gets canceled?
4
If your current energy was a physical object, which one would it be?
5
How often do you allow yourself to truly rest and do 'nothing' without feeling guilty?
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